Dietitian Hiba Nasrallah - Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified
Nutrition with Judy - There's a reason why people that try plant-based come back to meat: a plant-based diet is an INCOMPLETE diet without supplementation. You just won't feel well overtime. 🥕VITAMIN
![Food List With High Vitamin B-12, Deficiency, Function, Food Source | Vitamin B-12: Vitamin B12 Is Necessary To Keep The Body Healthy, These Are The Sources Of Vitamin B-12. Food List With High Vitamin B-12, Deficiency, Function, Food Source | Vitamin B-12: Vitamin B12 Is Necessary To Keep The Body Healthy, These Are The Sources Of Vitamin B-12.](https://feeds.abplive.com/onecms/images/uploaded-images/2021/06/21/618cca126ff7bdf1208b224a94680df7_original.jpg)